Amount of Copper, Cu in Cookies, chocolate sandwich, with creme filling, special dietary
Baked Products
In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, special dietary there is 0.22 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cookies, chocolate sandwich, with creme filling, special dietary.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
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0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
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6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Cookies, chocolate sandwich, with creme filling, special dietary
Cookies, chocolate sandwich, with creme filling, special dietary is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, special dietary are listed below.
Water
|
4.2 g
|
4.2%
|
Energy (calorie)
|
461 kcal
|
|
Energy (joule)
|
1929 kJ
|
|
Protein
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4.5 g
|
4.5%
|
Total lipid (fat)
|
22.1 g
|
22.1%
|
Ash
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1.2 g
|
1.2%
|
Carbohydrate, by difference
|
68 g
|
68%
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Fiber, total dietary
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4.1 g
|
4.1%
|
Sugars, total
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19.73 g
|
19.73%
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Calcium, Ca
|
98 mg
|
0.10%
|
Iron, Fe
|
4.72 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
295 mg
|
0.30%
|
Sodium, Na
|
342 mg
|
0.34%
|
Zinc, Zn
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0.58 mg
|
|
Copper, Cu
|
0.22 mg
|
|
Manganese, Mn
|
0.403 mg
|
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Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, chocolate sandwich, with creme filling, special dietary